I decided I was going to stop pinning all of the Freezer
Meals links on Pinterest, and finally do something about it. I had several pins
linking to many processes of putting together a freezer meal cooking session. I
looked at some of my own recipes and added many that sounded like something my
family would like when deciding what to make. As I was finishing the initial
cooking and putting together I thought I might have been a little ambitious as
my mid-back started to ache. Of course, it could have just been my age creeping
in again. I think I will definitely do it again, but am putting a good food
processor and one of those memory foam mats for the kitchen on my Christmas
list. I did use my mandolin (the kitchen tool, not the instrument), which did
make some things easier, but would love to chop quickly.
I did my shopping Saturday morning. I purchased the
majority of my groceries at Aldi, with the majority of the meat coming from
Dillons (Kroger), as it was on sale. The stew meat was not on sale. I will try
to plan ahead next time, purchase a roast, and have it cut. It was a bit
pricey. (But what meat isn’t anymore!) I spent $187, which included foil,
freezer bags (These I did spend a little more on. Aldi’s tend to have pinholes
in them. I purchased the Kroger brand, so compromised with the mid-priced bag.),
and 4 foil pans from the Dollar Tree. They did not have exactly what I wanted;
they are much deeper than I would have chosen. We will see how they do. This
was better than paying $4-5 a pan. I had
all of the spices on hand, but will have to re-stock a few. That comes to $5.94
a meal. I am told the new recipes, and feel the same will hold true for my own
recipes, will feed 3-4 adults with leftovers. The only recipe I am not sure
will have leftovers is the Sausage and Peppers. But I could be wrong.
Monday morning (Labor Day), I started bright and early at
8 chopping all of my vegetables. I cooked 11 pounds of hamburger while I
chopped. Next time, I will have a compiled list of how much of each vegetable I
need chopped and sliced. As I put the recipes together, I realized I had missed
a couple of preps. With the mushrooms, peppers, and sliced onions, I kept them
separated by each, one cut. The chopped were all put together and I measured them
at 1 cup per onion (tip from another blog), but ended up with about 2 ½ cups
more left over. The quantities seemed ok as I added. I just froze the left over
for other recipes.
At about 11:30, I
realized I had miss-counted how many chicken breasts I needed. (Or
miss-understood how many were in the package. I used pre-frozen because they
were over $1 a pound cheaper. I got 8 per bag I believe.) I kept moving
forward. I went ahead and put everything else in the bags. After I was done
with everything else, I made a mad dash to the store for some more chicken.
On to the important part – the recipes: I may not have
the exact size of cans, as they weren’t listed on the original recipes. I have
already taken out the trash and am guessing on the size. But I think you will
get the idea. All garlic is minced.
Teriyaki Chicken
Bag Carrots – chopped 4
garlic cloves
Red onion – large chunks 4
chicken breasts2 -14 oz cans pineapple, with juice 1 c. teriyaki sauce
Combine, split between 2 bags, seal, mix.
Directions for bag: Add additional ¼ c. sauce to pot.
Cook low 6-7 hours. Serve over hot rice. I found the bottle of sauce contained
1 ½ c. It was the typical size you see on the shelves.
Savory Chicken
4-6 chicken breasts 2
-14 oz. stew tomatoes
4 T. broth 1
large onion, chopped4 garlic cloves 1 c. broth
Salt & Pepper
2 Bay Leaves 4 c. broccoli (to be added during cooking)
Directions for bag: Cook low 6-7 hours. Add broccoli the
last 30 minutes. Remove bay leaf before serving.
Update after cooking: We did not care for this dish. Not very flavorful. If you make, add seasoning, tomatoes and onion. I didn't think there were enough of them. We will make the second bag and try that before deciding whether to make again.
Chicken Cacciatore
4 chicken breasts 2
T. Italian Seasoning
1 large package mushrooms, sliced 4 cloves garlic2 -6oz. cans tomato paste 2 c. chicken broth
Directions for bag: Add 1 c. broth. Cook low 6-7 hours.
Serve over hot noodles with parmesan.
Chicken Enchiladas Sauce
2 -4oz cans green chilies 1/4 c. milk Salt & Pepper
1 can black beans, rinsed 8 oz green chilies ½ c. sour cream
1 pkg. cream cheese, cubed (or tomatillo salsa)
Fajita size tortillas
Mix enchiladas ingredients, set aside. Sauté onion in
butter. Take off of fire, and mix flour in. Add milk and broth, return to fire,
stirring until thick and smooth. Add salt & pepper, chilies, and sour
cream. (I like the sauce, and will double the sauce recipe next time.) Spray
9X9 (mine was actually more like 6X10ish) pan (which I forgot to do, whoops),
layer sauce on bottom (which actually helps keep it from sticking). Fill tortilla
with a large serving spoon full of filling, roll, and place in pan. Top with
remaining sauce and shredded cheese. I made 12 enchilada’s, splitting between 2
pans. Bake at 400 degrees for 25-30 minutes.
Update after preparing: Yummy!
Update after preparing: Yummy!
2 T. sugar Salt & Pepper
2 lemons, 1 juiced, 1 sliced 1 t. thyme
2 oranges, 1 juiced, 1 sliced 1 t. rosemary (I use about ½ this)
1 T. Italian season 1 medium onion, sliced
1 t. paprika 10-12 pieces thigh and/or leg
Split between two bags. Combine all ingredients except
the sliced fruit onion, and chicken. Place meat, and slices in freezer bag,
pouring marinade over the top.
Directions for bag: Bake at 400 degrees for 45-min to 1
hour, until juices run clear. You could also crock pot it on low 6-8 hours, but
it won’t brown nicely.
4-6 chicken breasts ½
c. balsamic vinegar
2 can diced tomatoes 1
T. olive oil1 med. Onion, sliced 1 t. ea. Oregano, basil
4 garlic cloves ½ t. rosemary, thyme (I use less rosemary)
Salt & Pepper
Combine all ingredients in 2 bags.
Directions for bag: Cook on low in crock pot for 6-8 hours.
Update after preparing: 6-8 hours is too long for modern crock pots. I cooked with chicken frozen, for four hours on the lowest setting. Because of updated cooking standards, manufacturers had to increase how hot their cookers cook. It may be that mine just cooks extra hot, as at the lowest setting, liquids boil around the edges.
Cilantro Lime Chicken
6 breasts 4
garlic cloves
3 T. olive oil 1
red onion, chopped fine2 limes, juiced 2 -14 oz. cans black beans, rinsed
2 c. cilantro 2 t. cumin
1 16 oz. bag frozen corn Salt & Pepper
Split between 2 bags.
Directions for bag: Cook low 8 hours in crock pot. (This
seems like a long time compared to other recipes. I am going to go 6 and hope
for the best.) Serve with tortillas. Dress with sour cream, guacamole, and
cheese.
Honey Garlic Chicken
6-8 Leg & Thigh pieces ½ c. honey bbq sauce
5 garlic cloves 1/3
c. honey1 t. oregano ¾ c. soy sauce
¼ c. ketchup Salt & Pepper
Combine, split between 2 bags.
Directions for bag: Cook low 6 hours.
Shredded Chicken for Enchiladas, and to freeze for
two throw together meal, maybe Quesadilla’s and Chicken Salad.
2 whole hens 4
celery
2 large onions Salt & Pepper4 large carrots
Cut vegetables in large chunks. Put vegetables on bottom
of crock pot. Cook low for 8 hours. Debone after cooked and chop for other
recipes. Drain broth from vegetables. Pour in ice cube trays, freeze, and pop
into freezer bag for later use. It made 2 ¼ trays.
Lazy Day Stew
4 # Stew Meat 1
-14 oz. cans tomato sauce
4 c. red potatoes, cubed (I used yellow) 2
T. brown sugar4 t. corn starch 4 c. baby carrots (I used large carrots)
Salt & Pepper 2 onions, chopped
2 c. celery, chopped
Split between 2 bags.
Directions for bag: Add 1 c. water. Cook low 4-6 hours.
Sausage & Peppers
6 Italian sausage, chopped 4 cloves
garlic
2 green
peppers, sliced 2
can Italian Diced Tomatoes (I used regular & added seasoning)
1 red pepper, sliced 2 T. Italian Seasoning
1 red onion, sliced
Split between
2 bags.
Directions for bag: Add drizzle of oil to crock. Cook low 6 hours. Serve over hot noodles or French bread Mozzarella cheese.
Spaghetti
Sauce/Lasagna Sauce
4 # ground beef, brown 2 c. onions, chopped
2 bell peppers, multi color, chopped 4 jars spaghetti sauce
2 cloves garlic
¼ recipe in two bags for spaghetti sauce. Add noodle of choice.
For
Lasagna
Ricotta or 1
large fat free cottage cheese, with 2 beaten eggs, 2 T. parsley, and ½ c.
parmesan combined.
3 c. mozzarella, shredded
In 9X9
baking pan (mine was more 10 X 7 ish), layer sauce, lasagna noodles, cheese
mix, sprinkle of
mozzarella,
spaghetti sauce, layer two more times and end with layer of noodle, sauce,
mozzarella.
Bake at 375,
25-30 minutes or according to your noodle directions. I use no boil noodles.
Pepper
Steak
2 # round
steak, sliced 1
large onion, sliced
30 oz can
crushed tomatoes 2
cloves garlic2 green peppers, sliced 1 t. ginger
½ c soy sauce 2 t. sugar
Salt & Pepper
Split
between 2 bags. Freeze steak part way for easier slicing.
Directions
for bag: cook low for 5-6 hours. Serve with rice.
Taco Soup
2 #
hamburger, browned 2
-14 oz. cans kidney beans, rinsed
30 oz. can
crushed tomatoes 2
-4 oz. cans green chilies1 large onion, chopped 16 oz frozen corn
Cumin, chili powder, garlic, S&P 2 -14 oz. cans black beans, rinsed
Split
between 2 bags. There were no amounts of spices. I guessed at 2 t. each. May
have to adjust as
it cooks.
Directions
for bags: Add 1 c. water. Cook low 4-6 hours. Serve with chips, sour cream,
cheese.
Update after preparing: 1 c. water is not enough to make a nice soup. I added 1 1/2 and it was still
more of a chili consistency after the first bowl. I will add 2 - 2 1/2 cups next time, and add more
spices.
Update after preparing: 1 c. water is not enough to make a nice soup. I added 1 1/2 and it was still
more of a chili consistency after the first bowl. I will add 2 - 2 1/2 cups next time, and add more
spices.
Taco Meat
2 #
hamburger, browned taco
seasoning of choice
Cook, cool, split between 2 bags.
A couple of other tips:
I was not relishing chopping 30 garlic cloves. I bought a jar of already chopped garlic; we’ll see how the flavor is.
I used cereal containers (plastic containers to store your cereal in) and drink pitchers to hold the bags in place so I could fill them. The cereal containers worked the best. (This was not an original idea, but one I saw on a blog.)
After chopping everything, write with sharpie on your freezer bags the name of the recipe and any directions. This would be opposed to doing it ahead of time. This gives you a little break. If you are doing as large of a preparation as I did, I would split the bags up, taking another break after putting ½ together. Of course, if I had put on some good shoes like I thought I should, my back might not have ached as much as it did!
Ask the butcher to slice any meats that won’t be put together whole. Most will do it for free.
I find that the newer crock pots cook a lot hotter. If I put the chicken in frozen, it turns out much better. I am not sure how this will work with everything combined and frozen together.
Know your crock pot! Depending on the age of your crock pot, it may cook a lot hotter than others. Cooking lengths may need to be adjusted. You may want to consider cooking at a hotter temperature with frozen chicken, and adjust the temperature down after the first hour.
One blogger stated she also baked in the oven sometimes at 350-375, 35-40 minutes.